Seek out individuals who sincerely desire to help and don’t pass judgment. Someone who listens, understands, and helps guide your thoughts can make a difference. This could be a family member, friend, or professional therapist. Establishing these relationships gives you someone to lean on and gives you strength and encouragement when relapse is on the…

Hence the bags and dark circles under your eyes after a big night out. But what are the benefits of cutting out booze for a month and beyond? WH spoke to the experts to find out how your alcohol intake can directly impact your your healthy glow and what happens to your skin once you…

However, speak to your doctor or a pharmacist before taking nortriptyline if you’re trying to get pregnant. Nortriptyline does not affect any type of contraception including the combined pill and emergency contraception. Sexual side effects are not very common and should pass after the first couple of weeks. If they do not, and this is…

There is no in-house treatment or requirement to attend a specific recovery program, but 12-step participation is popular in Oxford Houses. A new house member must be interviewed by current residents and must receive an 80 percent vote of approval to be accepted. Many studies have shown that the best-practice rehabilitation treatment provides continuity of…

Keratitis is the inflammation of the cornea, which is the clear outer layer covering the front of the eye. This can cause blurry vision, as well as swelling, redness, pain, and sensitivity to light. While keratitis https://ecosoberhouse.com/article/boredom-drinking-and-how-to-stop-it/ can be caused by an infection, it can also develop in response to allergies, an injury, dry eye,…